1st MONTH - WEEK 3
Successfully Creative
with Ania Orlowska
Empower yourself to change your life by changing your limiting beliefs
Our limiting beliefs are residing in our subconscious mind so we are not aware of them. Some of the beliefs are passed on in our DNA, some acquired in this life from life experiences. First step is awareness that will start the process of shifting them. Muscle testing helps you uncover the beliefs you are holding.
step 1: Learn how to muscle test
Alternatively watch this video below for more explanation and other muscle testing techniques.
step 2: Test these limiting beliefs
Test the following beliefs. Write down which of these you hold and start the process of changing it as shown below.
I am unworthy of love
I am powerless
Life is a struggle
I have to suffer to create
Money is hard to get
Money is evil
It’s unsafe to be visible
I am nobody
Change is painful
I am destined to fail
I have to control my life
I am unworthy of success
Success comes with sacrifice
I am stuck in this reality
I am lost
I am unable to move forward
I am separate from God
God is my saviour
There is enough for everyone
I am allowed to live in abundance
I have to be alone to be happy
I have to be poor to serve God
Moving forward in life is painful
I am stuck in this reality
I have to be saved
My life is series of unfortunate events
I am a slave to my emotions
I need pain to create
I need pain to learn
I have to give up my power to get inspiration
step 3: Change limiting beliefs
This process will help you shift the beliefs.
How to reprogram your mind to shift limiting beliefs.
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Identify the belief using testing method in the video
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Ask yourself: How this belief was created?
What positive things did I learn from having this belief?Write down all the positive qualities. -
Ask yourself:
How does this belief serve me in my life?
Write down the benefits of holding onto this belief -
Forgive yourself and anyone involved in creating this belief and move on.
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Come up with more empowering belief that resonates with you to replace the old one
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Acknowledge the new, positive feelings. How will you feel having this new belief?
BELIEF >
POSITIVE LESSON >
HOW IT SERVES ME >
FORGIVE >
CHANGE >
Example:
Life is a struggle
What positive qualities do I learn from having this belief:
how to be strong
how to survive
how to solve problems
how to become independent
how to take care of myself
How to fight for what I want
How does it serve you to have it?
It keeps me from being spoiled and lazy
Motivates me to learn new things
Motivates me to be strong
Allows me to be financially supported by my family/friends
Allows me to avoid taking full responsibility for my life
Forgive people involved:
eg. my father used to tell me that I am useless and will always struggle in life. I forgive him to set myself free of this energetic blueprint.
Change:
‘life is easy’
Consider this change:
If my life is easy I can be motivated to learn by learning my soul desires instead of having struggle to motivate me.
I can still be strong and independent and financially supported by my family/friends out of love and care not the need of hardship in my life
I am free to take responsibility of my life since it’s not a heavy responsibility
How do you feel with this new belief?
I feel more ease and happiness from life
I feel more motivated to do what I love without fear of going thru struggle
I feel relieved
I am unworthy of love
What positive qualities do I learn from having this belief:
How to please others
How to get along with others
How to take care of others
I learn compassion and care
I learn how to take care of myself
I learn self-love
How does it serve you to have it:
I have to prove my worth so it motivates me to be a good person
It allows me to be a victim and be saved by others
It motivates me to find myself and love myself
Forgive my mother for making me feel like I don't deserve love because she was a narcissist.
Change
“I am worthy and deserving of love”
Consider this:
It’s my birthright to be loved so I no longer have to prove my worth to others so I can focus on being loving and sharing my talents with the world. By sharing my talents with the world I show care and compassion. I can take care of myself to be full of love and be able to give love to others.
How do you feel with this new belief?
I feel relieved that I no longer have to prove myself
I feel happy to be able to give love freely
I feel loved and lovable
For better understanding of the process you can listen to this recording where I give an example of changing a belief "artists are poor".
Possible add-ons to the program
ONE - ON - ONE HEALING SESSIONS
I want to support you fully in this work.
One -on - one healing sessions go deeply into the issue and
uncover the root causes of your deepest blocks for expanded growth.
sessions take about 1 hour each
enjoy 20% off the package of 5 sessions
schedule the sessions once a week or biweekly
Possible add-ons to the program
LIVE GROUP HEALING AND COACHING SESSIONS
If you participate in the self-study only program, you can always upgrade to live sessions (check the nearest start date)
Group Live sessions give you opportunity to shift faster through energy clearings in each call.
sessions take about 1,5 hours each
upgrade paying only the price difference
sessions happen once a week